Not all sounds that people go to sleep or relax to are natural. There are those people who fall asleep to the sound of a refrigerator, fan, air conditioner or even some traffic. I remember going to sleep to the sounds of steady slow traffic. I lived for a while right on a very busy street, after being on a side street for several years. And during hot summer days pre-airconditioning the while of a fan was always close by.
The pheonomenon is “white noise”, and there’s something to it. The noise is usually flat, bland, with no beats or movements. The slow drone allows the mind to basically turn itself off and drift away.
YouTube has an example:
A personal note: this has been the most rewarding and happiest time I’ve had as a blogger. I feel this work is not only healing for a lot of other people, but for me as well. There really seems to be no place like this anywhere (that I know of). Of course, if I’m wrong, please post the link to that place.
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